乔丹中心
"I love going into The Jordan Center and seeing the range of people utilizing it, 不管他们的健康水平如何." - Dan Evans, Associate Director of 大学咨询
"The Jordan Center is an incredible resource and benefit, and I’m grateful to be able to use it frequently." - Beth Taylor, Executive Assistant to the Head of School
"We are very fortunate to have a college-level space like 乔丹中心 to prepare our team for the upcoming season." ——凯尔·多纳休,14岁,大学橄榄球教练
操作信息及要求
使用规则
- Must check in at front desk scanner during school day.
- 用小柜子放袋子、鞋子和挂绳.
- 不准吃东西或嚼口香糖.
- Hydration is important; bring own water bottle.
- 穿适当的运动装.
- 设备使用后请擦净.
- 避免在长凳上举重.
- Use proper spotting and free weight safety procedures.
- 遵循有氧运动指南和规则.
- 休息时避免占用机器.
- 遵守GA的行为准则.
- 只有员工才能控制音乐.
- Immediately report any facility-related injuries to staff member.
学生的需求
- All students must complete the Fitness and Safety Orientation with a Fitness Staff Member prior to using Jordan Center.
- 乔丹中心 can be used by 中学 and 上学校 学生. 较低的学校 students are not permitted to use the Jordan Center.
- 14岁以下:
- Youth this age can use the Jordan Center only under close supervision and management by a PE Teacher or Fitness Staff Member.
- Cardio equipment and Versa equipment are off-limits.
- 十四(14)岁及以上:
- Youth this age may use the Jordan Center without a Fitness Staff Member overseeing program, as an adult will always be present within the facility to monitor overall safety.
- 允许使用所有设备.
- 学生 must bring their GA student ID with them to access the Jordan Center.
- 14岁以下:
- 学生上课时间是:
- 周一至周五,上午8点至下午3点
- 星期六,9 am-12pm.
员工的需求
- The employee must be 18 years of age or older.
- Employees must complete the Fitness and Safety Orientation with a Fitness Staff Member prior to using Jordan Center.
- Employees must review and sign the Jordan Center Waiver before their first session, 此后每年一次.
- Employees must bring their GA employee ID with them to access the Jordan Center.
- 使用时间:
- Monday-Friday 8 am-3pm
- 星期六,9 am-12pm
外部参与者要求
- The following Outside Participants are invited to use the Jordan Center:
- 学生家长/监护人
- 校友及其配偶/重要的其他人
- 校友家长
- 受托人及其配偶/重要他人
- Outside Participants must be at least 18 years or older to use the Jordan Center.
- Members must complete the Fitness and Safety Orientation with a Fitness Staff Member prior to using Jordan Center.
- Members must review and sign the Jordan Center Waiver before their first session, 此后每年一次.
- Outside Participants must bring a photo ID with them to access the Jordan Center, unless they are under 18 an accompanied by an adult.
- Please note: Staff present during open hours provides supervision only.
关于
于2023年9月开业, The Jordan Center is a first-class fitness facility for students, 本校, 校友, 教职员工, and community members located on the Connor Quad level of the Health & 健康中心.
乔丹中心是7号,000 square foot facility housing stationary bikes, 矩阵跑步机, 划船机, 椭圆训练师, 突击跑步精英跑步机, 和一个矩阵攀岩机. 有40组自由举重, kettlebells, 杠铃, 药球, 还有瑜伽球, 还有胸部按压, 坐着行, 肩膀新闻, 压电陶瓷/解决飞, 腿弯曲, 腿扩展, 腹部和背部, glute教练, 还有拉下式器械. In the middle of the Jordan Center are four multi-station racks, 除了长凳, 可调节的滑轮, 腿部按压机, 和一台史密斯机器.
乔丹中心 is a shared space for all of campus. Often varsity teams will have designated training times. 在校期间, Middle and 上学校 physical education classes will use the Jordan Center to gain knowledge on weight lifting and cardiovascular training.
工作人员